Tips & Traces is a hoop class with fluid and precise transitions between planes, and between 'on' and 'off' body, using lines and points along the entire body. Concepts will include griplessness, body tracing, folding, shifting weight and balance, and spiraling the hoop along various axes, akin to the 'escalator,' 'coin flip/toss,' and 'wedgie.' Open to beginner and advanced alike, with variations based on interest and skill.
