This class will focus on expanding your movement within your shoulder hooping. Learn a variety of methods for exploring and opening your arms and hands as they flow beneath your hoop. Find ways to play with the speed of the hoop as it crosses the various planes of your shoulders. Add breaks and reverses, in time with the music for punctuation and flow. The grace and fluidity you'll discover in shoulder hooping will leave you wondering why you've ever hooped anywhere else on, or off your body. Some experience shoulder hooping is required for this class.
